Monthly Archives: December 2014

Stress Antidote Tea!

As this year comes to a close I’ve been reflecting on the time I spend on the computer, following blogs, Instagram and Facebook. I think there are certainly positives to these activities but it seems they have completely displaced blog writing for me and I miss it. I have been pondering the balance between producing and consuming in general lately. I would like to be the kind of person who produces more than I consume, a steep uphill struggle in these times when I can have my hearts desire in a mere 2 days from Amazon and get delicious little pings of dopamine from notifications on Facebook whenever the mood strikes me. Writing the blog feels less like a cheap thrill and more like actually making something. It’s still time sitting in front of a screen instead of having actual interactions with people or crossing things off the endless, endless, endless to do list but it consistently brings me happiness and gives me a bit more motivation to get things done around the tiny farm. One of my favorite parts of having dinner parties is the pre-party hustle, tossing the piles of yesterdays clothes (likely discarded during the bedtime routine wrestling match) behind closed bedroom doors and turning forts back into furniture a person might actually want to sit on. Having a blog is like having mini dinner parties all around the property. Little bits of cleaning up here and there so you don’t look like a crazy slob all over the internet lead to actually being less of a crazy slob! Delightful.

I’m also giving myself a pass if all I have is crappy pictures from my phone. See below. The perfect is too often the enemy of the good around this town.

All that was merely the preamble to the good stuff: Stress Antidote Tea!

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As I was sipping some delicious tea today it occurred to me that sharing this tea recipe might be appropriate this time of year. Perhaps I am not the only person for whom the holidays conjure mixed feelings? For this, my friends, there is Stress Antidote Tea. It is a sweet, minty, incredibly soothing elixir of goodness. So many herbal teas will let you down- they smell amazing and taste only so so. Not this one! If anything it tastes better than it smells. Super sweet! I learned about it from my chiropractor, Armene Lamson.  She recommended Five Flavors Herbs for buying the herbs and I can say from experience that the quality of the herbs makes a big difference. Grow your own or make a special trip and get the good stuff. It’s a simple recipe: equal parts peppermint, oat tops (oat straw would also do), nettles and licorice. You can play with the tea/water ratio to suit yourself. I go for a hefty amount and brew it twice. The first steep is almost syrupy, the second round is more refreshing.  The longer you steep it each time, the sweeter it gets.

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The sweeter it gets, the more likely it will be snatched and emptied by one of your children, beginning a delightful positive feedback loop in which you are simultaneously soothing yourself and a potential source of stress! Brilliant!

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